Washindo is based in Ascot and practices at Charters Gymnasium in Sunningdale and Jennett’s Park in Bracknell.
Our practice is based on becoming fit – Fit for Life, not simply to become physically fit but to develop the mental and emotional habits to help you live into more of your potential. We welcome beginners at any time and we run regular new practitioner programmes. Come along and join in a practice for free, meet us and join us afterwards for a drink and a chat.
We use leading edge teaching and learning methods drawn from many years of practice (Colin, our founder has been practising over 50 years), NLP and life skills to help individuals access more of their innate wisdom and physical, emotional and thinking intelligence. The responsibility for learning lies with the practitioner – guided by expert teacher/leaders who have been certified by Washindo Kai.
In addition to our weekly practices, we also run weekend courses, masterclasses and retreats.
Click here for details of our upcoming events.
|Tuesday||19.30 – 20.30||Mixed||Jennett’s Park Community Centre
1 Tawny Owl Square
Bracknell RG12 8EB
|Friday||19.30 – 20.30||Mixed||Charters Leisure Centre, Sunningdale, Berkshire SL5 9QY|
|Sunday||09.00 – 10.00||Mixed||Charters Leisure Centre, Sunningdale, Berkshire SL5 9QY|
I struggle to put into words what happened at practice tonight… I turned up early in a bad mood feeling I needed to sort myself out. Colin also arrived early and put on some music he had chosen for the practice. We started to practice kata – we completed the first kata. I was taken by the elegance, peace and cohesion. We moved along the hall, sharing rhythm and energy – I was able to feel and move with Colin’s rhythm and energy. It went beyond seeing – it had true meaning, mind, body and emotion through the whole practice and it turned out to be one of my best ever practices. Thank you Colin!